Karate kata

Sensei Chris having some fun at Joshua's expense - putting the boot in !

In other words, karate moves. Today's karate lesson was a lot of fun, drills interspersed with games. They split the large group into 3 with 3 Sensei's. Sensei Chris took Josh's group and let's just say that Josh slept very well that night, they worked them very hard !

C'mon Josh kick that leg - don't worry that Sensei is holding your leg back !

Elbows in !

Josh & Vincent came second in this game - they stayed in this position 'tapping' each other's hand for a count of 57 taps - unbelievable !